Category Archives: Blog: MS

Defy Autoimmune Psoriasis: Green Tea, Black Tea, Lemon Juice Antioxidant

SUMMARY:  Plenty of studies find anti-inflammatory effects of dietary antioxidants such as green tea for chronic disease.  Even in IBD patients, who have a very messed up microbiome (a finding of the American Gut data), the  benefits of antioxidant therapy is well documented (see below studies).  Read here about a simple EASY N=1 hack for one IBD patient that shut down a mild psoriasis skin flare that began two years ago.  They flared psoriasis, but not the autoimmune IBD, eating strict healing diet Specific Carbohydrate Diet (SCD) probably due to a gluten/sugar airborne exposure.  The hack that worked for stopping psoriasis: Green Tea, Black Tea with Lemon Juice antioxidant blend!  I share their recipe here!   It is simple enough that you may want to add it to your immune calming anti-inflammatory arsenal too!  Make sure to see below for why it is important to NOT drink Green Tea for antioxidant benefit along with Iron.  

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IBD CAM, LDN, probiotics, SCD… & Integrative Medicine benefits gut health

SUMMARY:   IBD CAM “Probiotics, Special Diets [SCD], and Complementary Therapies:  We Know Patients Want Them, So What Do We Tell Them? was presented at the Dec. 2014  Advances in IBD conference, by Dr. Sandra Kim, MD, who noted, “SO CERTAINLY THERE IS SOME PROMISE IN AT LEAST THINKING ABOUT THIS.”  Now that’s a first!!!  At least one conventional doctor is encouraging her peers to  seriously educate themselves about IBD CAM, LDN, probiotics, SCD… and  Integrative  Medicine and to ask their patients if they are interested in them, using them and if so, what do they use, and to actively seek funding for further study of them!  And… Dr. Kim has disclosure of conflicting interests — Speaker: Nestle NutritionAbbott Laboratories and Consultant: AbbVie Pharmaceuticals!

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