Last Updated on January 30, 2019 by Patricia Carter
SUMMARY: Our upcoming CE presentation at the 2019 Virginia Council of Nurse Practitioner (VCNP) Annual Conference, March 7th, dives deep into BRAIN, COGNITION, DIET, CE, ALZHEIMER’S! We are going to share what the evidence finds for WHAT TO EAT, and WHAT NOT TO EAT, for BRAIN HEALTH! Our presentation is called “Add 7.5 yrs to Brainspan with MIND diet and SAGE Cognition Assessment Tool”. What you need to know –> A LOT of research is looking at specific diets and brain health. At this time, the MIND diet rises to the top for reducing the risk of Alzheimer’s disease and cognitive impairment both with strict and moderate follow. It is this latter finding that makes the MIND diet BETTER than the Mediterranean and DASH diet for brain health because those had NO significant impact on AD risk reduction for moderate follow! ♥–> Diet has incredible systemic reach, including all the way to crossing the blood brain barrier! BAM–> Diet is perhaps the biggest determinant of the microbiome constituents. The major focus of recent research is on the microbiome and its by-products (called metabolites) because those can be changed up by diet and lifestyle. Thus diet can alter the microbiome towards health (anti-inflammatory) or towards being more disease-prone (inflammatory). \o/ If you are a Licensed Nurse Practitioner (in any state), or student enrolled in a NP program, plan to attend this Brain, Cognition, Diet CE! Those unable to attend, or not nurse practitioners, message us for information on how you too can see this presentation! \o/ The bottom line is that everyone needs to hear this information because recent studies find that eating a Western-style diet literally SHRINKS the brain, even in middle age. The results accounted for the effects of all other lifestyle factors, indicating that, when people are in their 40s and 50s, diet exerts a stronger influence on Alzheimer’s disease than exercise or intellectual activity do. “Alzheimer’s doesn’t just turn on when you reach a certain age,” explains Lisa Mosconi, PhD, associate director of the Alzheimer’s Prevention Clinic at Weill Cornell Medicine and NewYork-Presbyterian. “Instead, it’s a very long process that starts with changes in the brain when people are in their 40s and 50s. So we have a good 20 years to do something about it. The question is, what can we do in terms of prevention?” This Brain, Cognition, Diet, CE Alzheimer’s information is key to mitigating those risks! ♥
Join me in the beautiful Blue Ridge Region as they are hosting the 2019 VCNP Annual Conference, March 6-9, 2019, at the Hotel Roanoke & Conference Center, Roanoke, VA. See the VCNP website here. I’m looking forward to sharing the brain diet evidence and hope to see you there! Here are a few teasers –>
Always, fun AND easy to learn! CHECK OUT A FEW SLIDES –>
For those unable to attend, and those wanting great timely, current, incredible microbiome and nutrition CE programs, Click here to contact us! Current reliable microbiome information is what you (the patient) and your medical professionals NEED to stay cutting edge current in understanding how to help patients keep (or move) off diseasespan AND PROTECT THEIR BRAIN!
Businesses (especially self insured) looking to reduce healthcare costs, should contact us too because microbiome information is what your employees NEED to hear to keep (or move) them off diseasespan and PROTECT THEIR BRAIN! Individuals and other groups wanting to hear this information can also CONTACT us to make that happen! See here for our SERVICES!
Best in brain health through awareness,
References:
- We are presenting March 7, 2019, at the 2019 Virginia Council of Nurse Practitioner (VCNP) Annual Conference.
- Our presentation is called “Add 7.5 yrs to Brainspan with MIND diet and SAGE Cognition Assessment Tool”. We dive deep into BRAIN, COGNITION, DIET, CE, ALZHEIMER’S! We are going to share what the evidence finds for WHAT TO EAT, and WHAT NOT TO EAT, for BRAIN HEALTH!
- Here is the VCNP website.
- Here is our contact link for those unable to attend but wanting to hear this presentation!
- See here for our SERVICES!
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