Tag Archives: SCDYogurt

Preserve & Restore Loss of Microbiome Diversity is Aggressive Preventative Medicine

SUMMARY:  Aggressive Preventative Medicine means preserving the microbiome you have and restoring any loss incurred.  See how far that thought goes with your doctor!  Diet really does work to alter the microbiome and can help to restore loss of microbiome; for example, fermented kimchi actually positively impacted metabolic syndrome factors including systolic and diastolic blood pressures, percent body fat, fasting glucose, and total cholesterol.  

⇒⇒  This post teaches how to reduce the loss of microbiome diversity and restore such – crowding out concept.

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CLA Grassfed SCD Yogurt Benefits, CYTOKINE STUDIES: Erivan & Whole Foods 365

If you are new to my work and want to first learn SCD yogurt benefits and the immune modulating properties, skip down a bit to the section delving into the  RECENT STUDIES CONCERNING PROBIOTIC YOGURT BENEFITS AND IT’S ANTI-INFLAMMATORY IMMUNOMODULATING FACTORS.  No wonder that SCD yogurt is the foundation of the healing diets: SCD/GAPS and some PALEO camps, if tolerated.

By now you have realized that the usual starter yogurt I recommend when teaching “How to Make Specific Carbohydrate Diet (SCD) Homemade Yogurt” is no where to be found on the shelves of Whole Foods stores.

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